Christians and yoga

Please watch both of the videos. If you have any questions at all, please email [email protected] and put "Questions about yoga" in the comments. Someone will reach out to you and either answer your questions, or set up a time to meet by zoom, should you so desire.

In the video below, Laura Monica, WholyFit founder, provides a brief explanation about the difference between WholyFit and yoga.

In the below video, Aiza, a WholyFit instructor from the Philippines, tells why she stopped doing yoga.