This 8.5 x 11 downloadable devotional workbook focuses on the warmup section of our branded Fruit of the Spirit routine. This routine is designed to blend gentle exercise with spiritual reflection, inviting you to focus on each fruit not only through the corresponding postures but also by immersing yourself in Scripture, reflecting on devotional questions, and spending intentional time with Jesus.
Members only webinars on Zoom and access to archived videos.
Certification in the WholyFit Stretching System
Here you will find all of the routines. You MUST be a certified WholyFit Instructor to enroll in this course.
The videos in this course are absolutely free. Be sure to follow us on social media (Facebook and Instagram) for details on attending live virtual classes.