Continuing Education Routines



Be inspired by new Scripture routines regularly!

You learned the branded WholyFit Format for the Ephesians 6 routine, now Master the WholyFit System. New WholyFit stretching routines are called “Heirloom routines” because they have been passed down from generation to generation. They are the hallmark of the branded system. You will also be offered WholyFit Branded System Mastery trainings as well as continued education for fitness professionals.



Why Learn New WholyFit Routines and Exercises?

Get a whole notebook of routines. You can also make a recipe box full of posture cards. If a posture comes from an Heirloom routine, it is a WholyFit Posture. If it doesn’t, it is not part of the WholyFit branded system and legally cannot be included in a class billed as “WholyFit.” 

Think of it this way: If you didn’t learn it from WholyFit, it’s not WholyFit. WholyFit Certified instructors made a voluntary commitment to their team in the Unity Agreement at the beginning of initial certification. There are now many more Heirloom routines to learn.

New WholyFit stretching routines are called “Heirloom routines” because they have been passed down from generation to generation. They are the hallmark of the branded system. If a posture comes from an Heirloom routine, it is a WholyFit Posture. If it doesn’t, it is not part of the WholyFit branded system.

All Heirloom routines have Quicksticks or posture cards (in addition to the videos you practice with.) Quicksticks are low tech, helpful, sometimes hand drawn, stick figures that instructors have told us, they really like and rely on. Keep your Quicksticks in a notebook for quick reference.

You can create a routine notebook to plan your WholyFit Sessions. Then it will be easy to mix and match routines according to Phases. For example, Phase I Armor; Phase II Fruit; Phase III Armor; Phase IV Crucified with Christ, Phase V Restoration Ideas.


Example Curriculum

  Welcome to Continuing Education/Heirloom Routines
Available in days
days after you enroll
  15 Shields of Psalm 115
Available in days
days after you enroll
  Abide Heirloom Routine
Available in days
days after you enroll
  Do Not Be Anxious
Available in days
days after you enroll
  Fruit of the Spirit
Available in days
days after you enroll
  New Creation
Available in days
days after you enroll
  Precious Gems
Available in days
days after you enroll
  The Promise
Available in days
days after you enroll
  Who is Jesus? John 1:1
Available in days
days after you enroll
  2nd Timothy
Available in days
days after you enroll
  He Humbled Himself
Available in days
days after you enroll
  The Lord's Prayer
Available in days
days after you enroll
  Prenatal Modifications
Available in days
days after you enroll

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